... Before getting into potential methods of treating and/or preventing excess skin after weight loss, let's explore the phenomenon itself. What exactly is loose, or excess skin?
Most cases of loose skin are actually just cases of excess subcutaneous body fat covered by skin. And because subcutaneous fat is "soft" fat, it is looser and easier to confuse with skin. It droops and jiggles and the skin that surrounds it conforms to its shape. That's not to suggest that legitimately loose skin isn't a real problem, because it is. But I would wager that many if not most cases of loose skin can be explained by overly stubborn deposits of subcutaneous fat. Read more
Is loose skin after weight loss a myth? According to Mark Sisson, most "loose skin" is actually stubborn fat..
From acupuncture to biofeedback, Cracked.com reveals six alternative cures that even skeptics have to admit work.
Let's face it: If alternative medicine worked, it wouldn't be called "alternative." It's no shock to find out that remedies involving magic and ghosts don't really make your pain go away. It would be more of a surprise to learn that they do.
Well, surprise! They do! Sort of! Read more
Dr. Mark Sircus discusses supplementation with magnesium oil, a natural wonder drug.
Magnesium supplementation is actually crucial for everyone today but we have to pay special attention to the method of supplementation because this is critical in terms of effective body utilization. “Magnesium is poorly absorbed orally. That is why I start off with injections. By injecting magnesium I can guarantee 100% to bring the levels up. I cannot guarantee to do this with oral magnesium,” says Dr. Sarah Myhill. Dr. Garry Gordon could not agree with her more. What Dr. Myhill did not know when she said this was the discovery of a natural form of magnesium chloride that comes from sea water.
Called Magnesium Oil, it is a natural substance that can be applied to the skin or poured into ones’ bath like Epsom salts. Magnesium chloride, applied transdermally is the ideal magnesium delivery system with medical benefits unequalled in the entire world of medicine. Yet one does not need a doctor to prescribe or administer it. One can relax in a medicinal bath, without a doctor’s prescription or simply put it on the skin and have someone massage you for sublime effect. Read more
The top ten most prescribed drugs in the U.S. have science-backed alternative .
Are we an over-medicated nation? Let’s look at the numbers: Americans spent more than $300 billion on prescription drugs last year; nearly half of all adults have taken at least one prescription drug in the last month; nearly a third regularly use two or more; and women are more likely than men to use prescription drugs, according to the CDC.
Drugs can undoubtedly save lives, but our penchant for prescriptions can sometimes mean treating or masking symptoms—without fixing the root cause of the health. Read more